EE Mountain Bike Coaching

EE Exclusive discounted coaching offer. Half day coaching session normally £35.00 per person discounted by 20% for EE employees to £28.00. Minimum participants x 2. Class limited to x 6. All classes created in accordance with British Cycling guidelines and delivered by a level 2 qualified mountain bike coach.

COURSE NUMBER 1

NEW TO MOUNTAIN BIKING / OFF ROAD RIDING

Duration half a day in Hamsterley Forest. Designed for new to the sport riders over 18 with moderate fitness. This course will help you to ride safely and effectively and is the foundation to build a good level of skills for Red graded trails.

CORE SKILL CONTENT                                                                                                                                           

  • What to carry when riding
  • How to perform a bike check
  • Setting up your bike for you
  • Cone of movement while riding
  • The influence of weight shift on the bike
  • Applying the ready position
  • How to power-lift your front wheel over objects
  • Climbing trails and descending safety

Select a date to book and pay for this course.  Add your requested date, and contact details in the PayPal “add a note section”.

  • February 27th 2018                                                                                                                                  
  • March 13th 2018

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COURSE NUMBER 2

INTERMEDIATE CORE MOUNTAIN BIKE SKILLS                                                                                

Duration half a day in Hamsterley Forest. Designed for riders over 18 with moderate fitness wishing to improve their skills. This course will help you to ride safely and effectively and is the foundation to build a good level of skills for Red and Black graded trails.

CORE SKILL CONTENT                                                                                                                   

  • Cone of movement while riding
  • The influence of weight shift on the bike
  • Applying and maintaining the ready position
  • How to power-lift your front wheel over obstacles
  • Climbing trails and descending safety
  • Track Stand
  • Railing Berms and line choice
  • Rolling a drop-off safely
  • Pumping to gain momentum
  • Jump off small table-tops
  • Negotiating rock gardens

Select a date to book and pay for this courseAdd your requested date, and contact details in the PayPal “add a note section”.

  • March 6th  2018                                                                                                                                          
  • April 10th 20

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Courses start at 09.00 until 13.00 and the meeting point is Hamsterley Forest Visitor Centre car part outside the bike hire shop.

Contact us for further any other information or to enquire about one-on-one courses and prices.

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